High Blood Pressure

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Nutrition for Adults

Both weight and daily nutrition can have a significant effect on blood pressure. Obesity/overweight, living a sedentary lifestyle, and eating unhealthy foods increase the risk for developing high blood pressure (hypertension).



Some patients may require medication for high blood pressure and others may be able to use diet and exercise to control it—with regular supervision from a qualified health care provider. Dietary changes can help lower blood pressure an...Read the full article