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Ways to Quit Smoking

There are many ways to quit smoking. For example, some research has shown that an
effective strategy for quitting is a combination of counseling, telephone "quit
lines," and nicotine replacement therapy
(NRT). For each person, the key to success is finding the plan that works best.


Below is a general outline for designing and implementing a plan to quit smoking.
There are many alternatives to these stop smoking tips, and a healthcare provider or
a tobacco-cessa...Read the full article